Our Autism Awareness Journey

April 18, 2018

Every April 2, the world celebrates International Autism Awareness Day. Before I had a child with autism, I used to think it was an over-diagnosed disorder caused by immunizations. However, once our youngest son, who we never immunized, was diagnosed with autism, I began to walk in a different pair of shoes.

In the years since my son’s diagnosis, I’ve done a lot of research. And while I do think immunizations can exacerbate autistic symptoms in children, I now know some more facts about the prevalence of this little-understood condition:

  • Autism affects 1 in 68 children.

  • Autism prevalence figures are growing, becoming one of the fastest growing developmental disorders in the US.

  • Autism costs a family $60,000 a year on average.

  • Boys are nearly five times more likely than girls to be on the autistic spectrum.

  • There is no medical detection or cure. Research by Autism Speaks

Since we discovered our now thirteen-year-old son’s autism, our family has worked hard to manage and improve the various impacts that autism has. Our son has been in some form of therapy since he was three to four years old. We’ve had some extremely grueling years of day to day therapy at home, including vision therapy, occupational therapy, speech therapy, and vestibular therapy. We have worked a lot on large and small motor skills through the years. Doing “simple” things like tying shoes or using scissors are not easy for him, but he can do it. He gets overwhelmed very quickly, and moving from one activity to another is extremely hard for him.

All of our children have had food allergies and sensitivities and with the research that has been done in relationship to gluten intolerance and Autism,  we just felt it was wise to keep him on a gluten-free diet. We have had extensive tests done through the years regarding the vitamins and minerals he needs as well as pre- and probiotics to keep his system regular. We also found that a very low dose of a stimulant medication helps to support his ADHD. All of these interventions, along with physical activity and heavy structure, have proved to support all over well being and reduce self-injurious behavior.

Behavioral therapy has been an ongoing challenge for all of us. Tools that my husband and I use as parents have to change several times in a course of a day or a week. What worked last week like a charm will not necessarily work today. Obviously, this can lead to strain in our own relationship as we work to adequately parent this child. Nothing has been more difficult in our marriage. We have also attended family therapy, as the tension on the typical siblings have proved to be extremely stressful as well. We have learned ways to communicate better, using common terminology and allowing everyone to share their feelings during meals or family meeting times.

According to Dr. Robert Naseef, Autism in itself doesn’t necessarily cause divorce, but living with a child who has challenges brings out all the weakness in your marriage. We have both wanted to leave the situation out of sheer frustration and exhaustion, and there was a time in our marriage when we were ready to call it quits. In our effort to rebuild our relationship, we knew our number one objective had to be parenting this child with as much unity as humanly possible. We also realize that we hyper focus on the autistic child, by shear virtue of his particular issues. We work very hard at trying to have a positive, strengths oriented atmosphere. We have a black board in our dining room and we will often write positive quotes, mantras or scriptures to encourage and inspire each other.

Socially, our son has a great desire to have friendships, which can be unusual for someone on the autistic spectrum. Unfortunately, his desire for companionship is not often reciprocated by his peers. Because he has remained socially immature, the friends he had when he was younger have moved on to other friendships. We have, however, found a few families who invite our son for play dates or sleepovers, and it is much-needed respite for all of us, including him—he gets tired of us too!

Our son is very bright and extremely creative. He likes to write movie scripts and draw cartoons. He likes gaming, Minecraft and Legos, riding his bike with us on the bike trails, taking hikes and visiting the lakes and creeks in our area.

We have tried our hand at homeschooling and private school, but we have landed at our local public school that has more access to learning supports and accommodations. When we first attended the orientation for high school, we sat down and created a short biography with our son with his picture on it. It reminded teachers that our son did have an IEP and included information about his likes, interests, strengths and vulnerabilities. We gave one to each teacher as we entered the class and they all said that really helped them get to know our son much faster than they would have with out it. We have contacted every teacher through email and keep in touch asking them to notify us as soon as something transpires in their class as opposed to waiting for a slip from the school, which can take up to a few weeks. The opportunity for bullying at school is always present and our son has had his run-ins with it. We call his school case worker and principal right away at the first sign.  Our son has not always acted in sound judgement in his behavior and it is met with swift removal of gaming that must be earned back. Teachers, counselors and administrators appreciate our communication and participation in our son’s education and we all have the sense that we are supporting each other to meet the goal of success for our son.

Through the years, we have tried several group sports, some successful and some not such a great idea. He had the most success with flag football this last fall and he just started our school’s track program a few weeks ago! It is his first ever group sport where he has had a strenuous practice every day after school! It is a personal best sport as well as team effort, and he definitely has exceeded his ability since last year at this time, just by showing up for practice. Our son also likes to wrestle and roughhouse with us. I started doing yoga three years ago and working out at the YMCA just so I could be strong enough to handle my fast-growing son. Every day takes an immense amount of mental and physical stamina, and it is all beyond our human capacity.

When I gave birth, we found out that I had a ruptured uterus and that it had been so for some time. He and I really should have died. His name means “gift,” and on our hardest days we choose to remember that. We have spent the last thirteen years trying to readjust and relearn everything we did with our first three, “typical” children. All the while, we keep in mind that this child is exactly who he was meant to be, and as messy as it can be some days, we are all learning and growing together.

Every day is like the movie Groundhog Day here; we get up each morning and start the process all over again. I would like to say that we have no doubt he will grow up to be a self-sufficient human being doing amazing things in the world, but I would be lying to say I was confident. I know he is capable of greatness and deep down that is who he is, but we have so many days that we struggle and feel inadequate.

As parents, we give all the tools, love, and encouragement to our children we can give, and they make their own choices. So we continue to pray,  move forward, try new things, grow one minute and one day at a time, and celebrate all the little victories along the way<3

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True Self

April 10, 2018


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I have been on a journey the last few years. I had been calling it a healing journey, but Kelly Flanagan in his book, Lovable, has challenged me to call it being wholed. I resonate with that because I often pray Shalom over myself and others. The Hebrew word, Shalom, is often linked to the word peace but it is so much more than that, it is wholeness, integrity, completeness, perfection.

I am not writing from an attitude of wholeness today. I feel anything but whole, complete or perfect. But it does not really matter how I feel about it! My true self is whole, complete, full of integrity and perfect!

“In the first act of life, we begin to overcome the disunity at the center of our self, which was wrought by our shame. We embrace the confused and lost little one in us, we return to our worthy and good-enough soul, and we come back into union with the divine spark underneath our underneath. We coalesce around our true self.” KF

I started painting with my daughter during the time my husband and I were separated. We have continued this activity together and it has been wholing. I painted this the other evening. I have been intensely wrestling with God concerning my purpose and my passion. It feels like there is nothing left to squeeze out of me, nothing else to burn, waiting for the “who I am on the inside and what I do on the outside to become one”.

The separateness we feel is truly an illusion and I am easily convinced by it when I see how I behave sometimes or when I look at my circumstances. But the truth is, I am whole and complete and perfect. I have a life full of meaning that is repeatedly being pulled free from shame and into my divine purpose. That is my true self.

Why Did Jesus Die?

March 26, 2018

The Bible says this of Jesus in Isaiah 53:3, A man of sorrows and acquainted with our grief.

I was studying what each of these words means and I was so inspired to share it with all who would listen!

Acquainted- To intimately know or experience. To be in union with to be inside.
Sorrow- Pain, mental anguish, sadness, to be plunged into grief, personal destitution and loss.
Grief- Sickness of mind and body, mental anguish, despair and depression, wounded by an enemy, trauma.

This means that when Jesus died on the cross, He took your/ my grief upon Himself. He has a personal history of your/ my grief! You/ me were made one with Jesus and He went to the cross as you/ as me! He took EVERY sorrow, trauma, torture and pain, on Himself.
Are you feeling lost? Are you feeling sad, depressed, alone, confused, hopeless? There is One Person who truly understands and took it all to make you/ me whole. The wounds of the past, even in the last minute, have been flooded with grace, hope and complete wholeness in Jesus Christ. He meets us where we are, just as we are.

Just as your GPS finds you a new route when you get off course, start from here and exchange your path for His, who has laid down His life to give you everything Today! He understands you intimately and He died and rose again to live through you/ me in the world.

I pray the Holy Spirit would strengthen and comfort you today! I pray He speaks His love, His strength, and His re seeing of your life through His eyes! I pray the Blessing of God, to be love over you! I pray that you walk in the way of Life from this day forward<3

What Does it Profit to Gain the Whole World and Lose your Soul?

February 25, 2018

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In her book; Present Over Perfect, Shauna Niequist writes, “What kills a soul? Exhaustion, secret keeping, image management. And what brings back a soul from the dead? Honesty, connection and grace.”

My soul feels a little lost lately. I am a bit exhausted. I have not been keeping secrets, but I am ever ridding myself of image management. This blog is a hashing out of my mind onto virtual paper.

Honesty: Deep calls out to deep. I live to feel the waterfalls, breakers, and waves of God roll over me. I seek and need that revelation and encouragement to live out this day. If I strive, it is to know who I am in Christ. It is a longing to understand and believe my identity in Him. My value and worth are not in what I own, but in who owns me. The world screams at me that I am foolish and lazy, that I am independent and capable of making my own decisions, to create my own success. Sometimes I lend an ear to that. Too many times I align myself with the voice that says I have failed, and that I am worthless.

Connection: Out of this struggle and and dependence on God, I realize that I am just the container. A cup. A vessel. A receptacle. I hold something of greatness. I am great because of the greatness I hold. I am amazing because I am a unique container, created by a potter in which no two are a like. I am connected to the One who knows all things, who is all things, who owns all things. I reach out to others, I connect, I engage, they drink, and I drink. I apprehend the living water that infuses with my cup to create one unique soul that is like no other and was not meant to be.

Grace: I cannot fail because it is not I that lives any longer, but Christ who lives in me. The life I now live, I choose not to live for myself, as if there were such a thing.  It is Christ in me the Hope of glory. Christ being extended to others with the love and mercy that has been poured into me.

There… my mind is starting to be renewed, and set right. The world is starting now to dissipate, and my soul is being nourished and fattened.

A Beautiful Heart

February 14, 2018

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My husband gave me a card today, inside it said,  you have a beautiful heart. If I read that on a great day, being in a euphoric state of mind, it would have been humbling. But I read it today. Today which came after last night, in which we had quite a spirited argument.  I woke up just as angry as I went to sleep, even though we both take “do not let the sun go down on your anger” quite literally!

My heart wasn’t beautiful! I had a card for my husband, but I couldn’t bring myself to give it to him. When I write something or give a card, I have to be in complete agreement with it- if I am not, it would be a false representation. But he not only left this card for me to read, he wrote in it one of the most expressive notes I have ever received from him! It was extremely real, loving, kind and humbling. No one knows me better than him and no one sees the whole package like he does….and yet, he calls it beautiful.

We took time to pray before we went to work today, we prayed through, until all of the misunderstandings had subsided and the peace that surpasses all understanding guarded our hearts and minds once again. This is new for us. We didn’t used to allow work to wait before and we allowed other matters to have preeminence over our relationship. This was the right thing to do! Ask for forgiveness- Go to God and say we are weak, our wisdom lacks and He is the answer!

To tell you the truth, the card and my husband’s expression reminded me so much of Jesus. He thinks my heart is beautiful too no matter what! He doesn’t look on the outward appearance, but He looks at my heart. That is solid and mature and I am not always there. This Valentines day, is such a great reminder of that other-worldly love. A love that dies to self so others can live. A love, not always sexy and romantic the way we think of love, but solid, mature, and always there no matter what. It’s rare and I am humbled to have such beautiful hearts hold mine<3

Sorrow and Joy

February 6, 2018

Photo by Gabrielle Allman

Photo by Gabrielle Allman

Can you  be grateful for everything that has happened in your life-not just for the good things but for all that has brought you to this day? Remember, it was the suffering of God’s Son that brought forth a family of people known as Christians.  My own suffering is what God used to bring me to where I am today.

Right in the middle of the tears, the dance of joy can be felt. Seen from below, from a human perspective, there is an enormous distinction between good times and bad, between sorrow and joy. but from above, in the eyes of God, sorrow and joy are never separated. Where there is pain, there is also healing.  Henri Nouwen

I found an old photo album that I had made my husband for his 4oth birthday.  I had asked people to write him notes or letters of how he affected their life. I peppered the letters with pictures of the writers and our family. Looking upon it made me smile and I was so grateful that I had the thoughtfulness of mind to do that when I did, for our mothers are no longer here with us. Their letters are especially special!

But looking at the album also brought a deep sense of gravity to all of the trials and tribulations we have been through. There have been so many, down- right, ongoing, hard times, with little release. I haven’t always handle them with grace. I have had an emotional break down and I have tried escaping. I understand what Nouwen is saying about our perceived distinction between good times and bad times.  And I can also bear witness to what was the apparent worst time of my life, bringing the exact change and healing that I needed.

We are all on this journey together. We can help each other become more grateful for life even with pain. God is hidden in the pain and suffering of the world, and we get to reach out in compassion and show our love to others…that is the point<3

 

Turning Fifty: Beauty Much Deeper Than Skin

January 12, 2018

Wow! I used to think people were so old when they were fifty! I mean, in 5 years I could live in a 55 and over community like my parents used to…that’s so weird!

Here I am, it is what it is, I am what I am! I went to the Chiropractor the other day and he said; “Aren’t you so glad you started taking care of your self when you did, it shows! You don’t look older than 35”! I love that man!!

Seriously, I have learned that I do care about how I look but over the years it has come with much more balance than obsession. Many years ago a wise Christian woman told me that a smile was the best thing any woman could ever do for her face- a free face lift! I have been practicing that ever since!

I have recently been thinking about what I have learned over my life. In the last three years alone, I have learned more about myself than I could ever convey.  But some high-lights have been; Aromatherapy, Human Behavior  and Autism. I have done this  through classes and certification, living with my son, working in the field and personally working with therapists.

After playing the drums and piano most of my life, three years ago I started learning guitar  and returned to taking voice lessons again.  I have been working on pieces that are so challenging, I want to scream and throw them in the fire place!! I hate how uncomfortable and irritated change can make me feel, yet I desire to grow, and that takes incredible effort.

The most profound lesson I think I have learned in the last three years can be best conveyed by a story in Shauna Niequist’s book, Present Over Perfect. Shauna conversed with a man on a ferry ride  and he shared with her that he was skilled at making people “feel loved in an instant.” His business started out with genuine love and creativity and he loved spreading the message every where he spoke- he was extremely successful. He gave every one he met his best attentiveness and energy! But along the way, “he lost the ability to demonstrate real love to the woman and children who were at home”, and he eventually lost them.

The story of this man angers me because I have been the man, and I have also been charmed by the man! The story scares me because we can “loose” something we once had.  We save our best and turn on our energy for those who do not know us so well, not those closest to us. We get very good at being charming with relationships that are in the outer sphere because we simply do not want to express more effort learning better tools for intimacy at home.  I almost lost my soul in such an experience and I know of many who have. That is a very important lesson to learn, and yet, I am keenly aware of how capable I am of repeating it.

That made me think of a weighty scripture that has always grabbed me. Proverbs 31:30-31 Charm is deceitful and beauty is vain, But a woman who fears the LORD, she shall be praised.Give her the product of her hands, And let her works praise her in the gates.

Fearing the Lord will produce something of value, something lasting, pure and true. It has benefit, not just to the person who fears the Lord, but to others who have been recipients of the good works. It multiplies and ripples out in ways that make others want to give thanks for that person. In contrast, when we are charming and deceitful, it only serves self, scratches the momentary itch but at the same time makes self hungry for more, and can potentially ripple into a wake of destruction and ruin.

I am 50. I have been changing, growing and learning life altering lessons among other things. I want to be beautiful…but in ways that are much deeper than skin. In ways that are life giving and nurturing, today and forever<3

Addicted to the Chaos

December 30, 2017

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Like this page from  Shauna Neiquist’s, Present Over Perfect says, when we are addicted, it is damaging to us. We keep running back to the “false comforter” in what ever form that is, be it a person, a substance, work, busyness, etc., and it does comfort for a minute but it is in a vacuum. What ever comfort we get at the moment is over shadowed by torment the rest of the day…the pull of it is almost unbearable, but it destroys from the inside out.

As we head into a new year, I pray that I would be free from the things that have held me captive and I pray it for you too! Maybe you need to slow down and you know it, but keep putting that off. Maybe you need to cut off an un-healthy relationship and you know it, but you are passive-waiting for a better relationship to come along. Maybe you are addicted to something that you cannot seem to live with out. With man, any of these things can be impossible to over come. But With God, all things are Possible! Emmanuel, God IS With US! And NO ONE, loves you more than Him! The false comforters will destroy us; our minds, our emotions and our relationships. Come to the true ComforterThe Prince of Peace, who is able to do above and beyond what we can ask or think.

Blessings to You in The Name of Jesus in the New Year! True Health to your mind, will and emotions! I am right here, journeying with you, and I would love to hear from you today<3

The King of the World Came as a Baby

December 23, 2017

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What kind of God would send Himself into the world as a baby? So fragile, so in danger, so completely dependent, born to a willing teen age girl who knew she would face rejection from a shame-based culture. A short blog could not fully answer the question, but it is worth pondering and discussion.

God could have chose to send a full-grown, muscle laden warrior into the world to overthrow the  dark realm and take His own to Himself….He’s God, He can do anything! But a baby? Why? God, had so much trust and peace to place himself in the womb of a human, don’t you think?

The Bible says that Jesus was “tempted in every way as man.” Jesus, grew up from a baby to a boy, from a boy to a man and  experienced every thing we do. Frustrations, anger, lust (and joy)….but He never committed sin in any of it.  God put Himself in the place of vulnerability and learning like a person, just like we have to do so He could relate to us and so that we could come to Him boldly, knowing He understands.

He came to a woman, one of the lowest of the lows in that culture. Revealing Himself in the most intimate of ways to her. Showing His tenderness and vindication, championing women over and over raising them up in a culture that devalued their existence.!

Revealing Himself to Kings! Why would rich, notable kings travel such long distances to pay homage and give gifts to a baby born to a poor couple in Bethlehem? Think about it, what if that happened today?

Revealing Himself to the Shepherds! Again, another sect of society that was thought of as dishonest, foul-smelling, no bodies. Yet, He filled the sky with angels in their presence to herald the coming king, lying in feeding trough under a star!

His closest friends were ordinary people, not the elite. He reached out to the prostitutes, those with health issues that no one else would touch, and those with embarrassing, non-desirous jobs.

We often think God will be the first one to throw stones at us or “have the ceiling fall in if we darken the entrance of a church”, but that is a lie that has been perpetuated. He is our number one advocate when all turn against us. He is the one that makes all others throw down their stones while saying to us, “neither do I condemn you, go and sin no more.” He is the one waiting at the end of the drive, with His arms open wide, while the house is stirring, creating a delicious feast for a returning child who has wandered far away from His goodness and blessing.

So, this Christmas, while these “festivities” are swirling on around us that have little to do with the reason for this season, take some time to stop and pause and consider why God would send His only son in this manner. I pray that He will reveal Himself to you in personal ways, as is His custom. He is the true gift, an eternal treasure, and wise (wo) men still seek Him! Have a very Blessed Christmas<3

Do Not Worry

December 18, 2017

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I was having a conversation with our oldest daughter last evening. She was telling me that it is accepted as normal for Millennials to be stressed and anxious! She was sharing some realizations with me about who she is and what she has learned about herself and I was relating things I have learned about myself and how we have some similarities.

I am so happy for her that she is learning not to be stressed and anxious at a young age and she is accepting of her self in areas that she feels the culture saying; “press through, try harder, suck it up”! She is learning where to let go and accept her limitations and seek peace in stead of striving in her life.

I have been re reading Dale Carnegie’s book; How to Stop Worrying and Start Living! A co worker gave me this book to read when I was 18 years old and working in a dead end job. I didn’t have a relationship with The Lord the first time I read it, but the bits of scripture that were peppered through the book made me curious enough to read The Bible.

Carnegie gives three steps for eradicating worry that were devised by Willis H. Carrier, the engineer who launched the air-conditioning industry, through his own journey with anxiety. He gave multiple examples of business people who have used these steps with life altering success. Even those who were on their death beds with stomach ulcers and other health concerns.

Carrier hailed  this as the Magic Formula for Solving Worry Situations: 

  1. Ask yourself, “What is the worst that can possibly happen?”

  2. Prepare to accept it if you have to.

  3. Then calmly proceed to improve on the worst.

I was presented with the opportunity to use these steps this past weekend! There were some relationship issues that were troubling me and I used this method to help myself deal with the situation. I also had to agree, that in the past when I was in a huge trial, that this is exactly what I had to do to move through it!

Jesus said: (Matthew 6:26) “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[a]?

There have been times when Jesus Spoke clearly and directly to me regarding turbulent times and told me to look straight at Him and not the waves that were crashing all around me.  I know He doesn’t  want us to worry and be stressed. He wants us to trust Him.  I find, like Willis Carrier, that acceptance of the situation is a must if we want to move forward in peace. And acceptance requires thinking about the situating, counting the cost, and accepting my part or failure in any given situation.

Back to the conversation I had with my daughter, I was so grieved that so many young people feel hopeless and helpless, paralyzed by stress. Of course in my Aromatherapy business, I have designed my Calm Down and Lighten Up roller bottle for just that sort of support. I am also aware that there is an anxiety epidemic in the world that play out in many  mental health and behavioral problems. Debilitating diagnosis like,  Post Traumatic Stress Syndrome, is not just reserved for those who have been in war like situations. So, I felt so inspired to write and bring a glimmer of hope and help to some one else who may be struggling with this 21st Century “disease”.

Get knowledge! And in all your getting, get Understanding! I pray for each of you as I pray for myself, that we would not worry and we would have The Peace that surpasses all understanding to guard our hearts and minds. Happy Monday, have a peace filled week<3

Give Thanks

November 22, 2017

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In Everything give thanks: for this is the will of God in Christ Jesus concerning you.  1 Thessalonians 5:18

Thank you God that I woke up this morning! Thank you for the soft pillow and warm blankets on my bed.

Thank you that I have a loving husband who holds me when I wake up and thank you that he has a wife, because you call that a good thing and favor from your hand. Thank you that we have electricity and running water! Thank you that my joints work and I can walk, run and exercise.

Thank you that I have children that I was not supposed to have and they are all a blessing and an inheritance, because that is what you have called them.

Thank you that we have food and clothing. Thank you that we have appliances and vehicles. Thank you for the ability you have given us to praise and worship you and to reach out to others with the comfort we have received. Thank you for the ability we have to learn, read, grow and work.

Thank you for the people that you have placed in our lives through family and friendship.Thank you for the beauty that you have created in this world.( I especially like hemlocks and streams in the woods!;-) Thank you that even though we have trouble and tribulation in the world, that you have given us peace and you have over come the world! Thank you that through your blood, I am more than a conqueror! Thank you that I am forgiven, accepted, and pleasing to you! Thank you, Thank you that you are right now preparing me a home where I can dwell with you forever.

Thank you for this day. Thank you for the ability to be thankful! Thank you that we can not only pray, but that you want to commune with us continually in prayer! Thank you for all who read this, and I pray Blessings, Peace and Grace to each one in The Name of Jesus Christ.

Happy Thanksgiving.

Add No Sorrow To It

November 17, 2017

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The Blessing of The Lord Makes One Rich and Adds No Sorrow To It…The Holy Spirit spoke that to me one morning upon waking. It was very quiet but definitely The Spirit leading me into all truth. I knew what He was speaking to me about. My flesh was tempting me in a completely different direction that day. I kept repeating what the Spirit was saying hoping that, that in itself, would keep me from making opposite choices. I even looked it up in the Bible (Proverbs 10:22) because, although I knew it was in Proverbs some where, I wasn’t sure which verse.  If only I had headed that still, small voice, but I eventually did not and it cost me enormous emotional pain unlike any thing I have yet experienced. Such Sorrow! Such grief! Months of mental anguish and a lesson learned in such an excruciating pain.

I was reading The Circle Maker by Mark Batterson this morning and it reminded me of this very verse. “Sin will complicate your life in negative ways. The blessing of God will complicate your life in positive ways.” “Blessings will complicate your life in ways God wants it complicated.”  So even though it Is truth that No Sorrow will be added to your life…it doesn’t mean it will not be complicated in all ways that bless!!

We have a very complex and complicated marriage!! But The Blessing of The Lord is upon it, and He most definitely is using these situations to expose the deep things He wants to teach us through it. When we try to make a left turn, or  make our own plan to get out of or around that “Blessed Complication”, we add so much brokenness and sorrow. I know, I have been there.

Do you ever read my blogs and think; she rarely shares on Aromatherapy?!! Well, although I am an Aromatherapist, I am holistic in the way I think. Mental, emotional, physical and spiritual all work together and we need to consider them all if we want to be healthy! I want to encourage you in the deep things of life! I want to remind you not to add sorrow to your blessed complexities!! And I want to keep encouraging you to move forward wherever you are in the process<3

I'm Doing the Best I Can

November 6, 2017

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“Mom, why didn’t you tell me the oatmeal was overflowing! Mom! Mom! Mom!??? Mom, why didn’t you tell me the oatmeal was overflowing? (I remain supernaturally quiet). Mom!! Why are you ignoring me?” Assuming everything in the universe that is wrong has been caused by yours truly...”Mom why didn’t you tell me….”

“Dorian, when you put food in the microwave too long, it  heats up and overflows.” “Oh!” he says, as if he has truly learned a new concept. A few minutes later…”Mom, why didn’t you tell me that the oatmeal was overflowing?!!Mom! Why are you ignoring me?” ( I thought we just had this conversation a few seconds ago and he accepted my response as a reasonable answer?) “Dorian, when you put food in the microwave too long, it heats up and over flows.” “Oh!”, he said.

Here is an actual excerpt of a 5 minute conversation we had the other morning at breakfast. This is very typical.  Of course the oatmeal isn’t always over flowing, but the intensity and seeming insanity is commonly overflowing. I am not sure why I have been chosen for such an enormous task as this. One which requires such superhuman love! I have not always dealt with it wisely and definitely have tried my hand at escape. Sometimes I think, after all of the education I have sought out, the prayers that I have prayed, the multitude of counselors and therapies we have implemented, that some how we should reach a plateau called, Easier! I am realizing that to get to the other side, you have to keep moving through, keep doing the next right thing, keep going through. Some times I let my son and my self down with how I respond but there is one thing I am sure of… I am doing the best I can.

Coincidence...

October 9, 2017

Alcoholics Anonymous has a saying; Coincidence is God’s way of doing something and still remaining anonymous! I agree with that! When we visited a forest a few weeks ago, it was apparent there had been a significant storm in the park with an amazing amount of trees that had fallen over forest stairways and paths. I was pondering the timing of our trip, comparing  the trees that had fallen over all of the paths against those that had been sawed away for us to get through,maybe even just days before. I said; “it is not coincidence that this storm happened when it did and we chose the weekend that we did. If we had come any earlier, the devastated paths would have made it impossible to navigate.”

I felt a similar thing happened yesterday at a festival I worked, at attending my Honest Aromas booth. God had orchestrated certain people to be there at certain times in my day and I would even say He had prepared me a head of time through a dream the night before and a cell message on my phone from a friend sharing a spiritual insight. It didn’t feel like an orchestration while I was navigating it, it felt like freakish coincidence in the way we all normally define that word. But as I processed the entirety of the scenario through the evening, there was no doubt that HE is at work and that this was another step on the journey I have been on toward Him and His purposes in my life and in the lives of others.

It is easy to react. It takes patience and self-control to say; “God what are you up to? What are you doing in this situation?” But that is exactly what He gives us self-control and patience for!! I am learning (slowly, very slowly!) how not to be over emotional in my emotions! Yes, I have a lot of emotions and I have always been a very caring person, but I do not need to be ruled by my emotions. I can choose how to respond and that is truly all we have power to do. So this set of circumstances gives me and opportunity to feel a broad range of emotions and ask God what He is up to, and sit and rest in His Doing something in the situation! He is up to something in your life as well and it is no coincidence;-) Tell us what’s going on in your life, we want to hear from you today!

World Peace

October 2, 2017

I went a way this weekend to celebrate 25 years of marriage with my husband. We went to our favorite place, our favorite woods in Pennsylvania. They call to us. They draw us in and envelop us with their serenity. The world and the cares of this life melt away almost instantaneously as we deeply breathe the hemlock infused, mossy, terra firma, feel the chill of  the crisp, autumn breeze and listen to glassy cascade of the nourishing, river rhythm.

Much of the four days and three nights we were immersed in peace that seemed to be worlds away from our home, deciphering our lives and bringing crucial knowledge to solve all of our problems. Taking time to pray, to give thanks and to read deep, Christian, men and women’s thoughts.  I do not just desire it, I need it to survive this ruthless world. But Jesus Himself would often slip away to the wilderness and pray. Luke 5:16- I find myself in good company.

Of course this kind of peace cannot be had all the time or at will…at least in this way. There is a peace from Him that surpasses our understanding and guards our hearts and minds. It isn’t necessarily felt at first, but it is remembered and called upon even in the midst raging chaos. Chaos like this morning’s news. Random devastation of historical proportion produced by a human’s free will.

So I, so you, must go deep. We must extend into the compost of love, mercy, and grace that is not from this world but available to us through Jesus’ wounding for all of the atrocities of the world, this one included. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27. 

This peace, this paradox, is the tangible peace we have accessible to us now and for eternity. This is world peace.

The Power of Your Thoughts

September 25, 2017

Happy Monday….or is it?!! It doesn’t really matter how we feel per say about the day, what matters is what you tell your grey matter to think! We have a lot to do with the out come of our attitude and it is not based on our circumstances.

Dr. Carolyn Leaf, A neuroscientist, has spent a life time studying the brain’s ability to grow and renew itself based on the thoughts we allow ourselves to think and the things we say! I have read a few of her books and watched her You Tube videos (with my autistic son), and she has a lot of compelling data.

Here are a few of her quotes;

  • “You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. …

  • “Frame your world with your words.” …

  • “If you realized how powerful your thoughts are, you would never think a negative thought.

According to her research, your brain will actually grow flourishing “trees”, new neurons/brain cells, or diseased “trees”, abnormal brain tissue, much depending on what we speak and the thoughts we allow ourselves to think! Many years ago, it was taught that you were born with a certain amount of neurons and that it was impossible to grow new ones and this research shows, that just simply isn’t true.

So, this morning, I woke up kind of grumpy! I made a choice when I went to the gym (which is great for adding Happy Hormones!), to reject my stinking thinking and be thankful! I even watched a You Tube video on thankfulness by Malcom Smith. Of course Jesus said; “Do not be conformed to this world, but be transformed by the renewing of your mind.” That is a scripture that has motivated me the last few years and that is truth! And Romans 1:21 says; “Because although they knew God, they did not glorify Him as God nor were thankful, but became futile in their thoughts and their foolish hearts were darkened.” (Emphasis added.) I do not want to be dark, or futile in my thoughts, or be conformed to this world! I want to shine exactly how I was created to, with positive life energy beaming out of my eyeballs and out through the words I speak to myself and others! I struggle…I think you may too. Lets choose life changing words and be a positive reflection to all we meet today, especially those who are closest to us<3

You can learn more about Dr. Leaf’s research by  clicking on this link. Mind, Body Connection.

In a Storm

September 3, 2017

With all of the hurricanes that have been hitting the US lately, and as I consider how frightening these times can be for people who are hit the hardest, I have been thinking about the storms I have weathered.

When you are in a storm of this magnitude, you have to keep your head about you and stay focused or you literally could be swept away. I remember a particular time when the circumstances of my life were in such a complete mess and the fall out from it was creating a storm, of such proportion, that I could have become completely emotionally impaired. My husband, George, had been speaking with a person whom we always respected and cared about very deeply, but the man was creating such waves out of his own fears, that my husband and I nearly drown in them.

One particular day, my husband was relaying a conversation to me that he had with this man earlier in the day. My husband was tired and distraught and so was I. As George was speaking, I started to feel that I was actually getting slapped by one enormous wave after another. With every question and accusation the man had posed to him from their earlier conversation, George’s voice actually started to fade into the background even though he was standing right in front of me. Next, my eyes started to glaze and I felt as if the pressure was starting to pull me under the water and I was literally starting to gasp with no strength to resurface. Right at that point, I heard the voice of Jesus clear as a bell; “JULIA!, Look at ME, listen to ME, follow ME!  I actually looked up to where I thought the voice was coming from. The roaring waves immediately turned into serene, foamy, level water! I came to my senses and with a clarity I had not known until that very point and I was able to be in complete peace and not be anxious. The storm, although I was still in it, was completely calmed as I looked to Jesus. It was truly amazing!

Jesus had done something very similar many, many years before with a man named Peter. Peter was a fisher man. He knew in his head that a man cannot walk on water. But one day when he saw Jesus walking on the water and he asked if he could do it! Jesus told him to come, and he actually did walk on water for a bit, but then it says in Matthew 14:30; “but when he (Peter) saw that the wind was boisterous, he was afraid and began to sink and cried out, saying, “Lord save me!”

It is natural to be afraid when the storms come whether they be natural or figurative. It goes against our natural inclinations to have faith and hold on to an anchor in the midst of a storm, but that is exactly what we must do. The heroic stories coming from the news tell of just such things during these natural disasters and have the theme of focus and faith all through them. We have to choose not to be afraid and place our grasp firmly on the anchor that will never let us be swept away in a storm.

National Autism Conference: What Did I Learn?

August 7, 2017

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Henri Nouwen, while working at L’Arche Daybreak, said it best, so I am going personalize his sentiment! This is what I learned,

Going to The National Autism Conference was a painful experience for me in many ways. I had to face all my limitations and shortcomings directly, and with my husband and son. It was also a life giving experience seeing my handicaps so clearly and those surrounding me. This helped me make them not just stumbling blocks but gateways to solidarity with those who cannot hide their disabilities and who form the core of our community. 

Any time we take Dorian out of his routine, there is upset. We realized that this was the longest one on one time we had with him…ever. In the past when had a few days alone with him, eventually there would be a sibling to buffer our relationship. We had really excruciating  times with no where to run! We all had to reach deep- so that is good, that is growth, that is progress! This was coupled with intense sessions of Autism Information from sought-out speakers. There were a few parents who simply had to leave, their children couldn’t take it one more minute. We have been there, but we realized, we pushed through this week and we have all found things we really appreciated and are thankful for!

George and I also had some pretty heavy marital issues going on. Some times when you re visit a geographical location it can bring back memories…good and bad. We had to over come, reclaim as it were, this location.

The last day we were at the conference, we went to a session by Dr. Jonathan Ivy on Token Economies. Having tried Token Economies in our home for over 20 years with varying degrees of success, we were interested in having a whole session on this. He did a fantastic job explaining the key components of a successful Token system as well as why they fail. I could understand, during his explanation, why some of our Economies failed or simply never took flight! You have to have a clear definition of what you are working for and what your target behavior is- you may be trying to decrease undesirable behaviors or may be trying to increase one’s that aren’t as evident. He is a researcher and communicated his eagerness to collect more data and do more studies. You can find more about his research at this link.

Our hope is to implement a Token Economy for our son’s morning routine this school year. I was equally inspired how I might use these more to motivate everyone in the home, including myself!!

When the week was done, we all felt saddened at the thought of leaving the campus! Something really shifted in our dynamic through those days together, we all had to be mentally and physically strong and we were…together. I learned more about my self, as I often do- but I learned more about my husband and son too because I willing to really listen. I learned that at the end of the day, it isn’t your test score, diploma or degree that brings great success or a platform from which to speak, but it’s your resilience and grit that is going to make you stand out and move forward<3

National Autism Conference: Day 2 and 3

August 3, 2017

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Can’t believe how fast this week is flying by! Dorian has been doing a great job of sleeping in a little longer than usual, enjoying his super comfy bed! He has been enjoying his “Children’s Institute” class and all of the activities they have been doing. Today, he had to wear his swim trunks to class as they were having out door water activities of all kinds! The grounds and the campus as a whole are extremely beautiful and relaxing.

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Yesterday we went to a morning session on, “Using Drugs to Improve the Behavior of People with Autism” by Alan Poling, and learned that there really are not any specific studies for prescription drug use and Autism! Of course many people treat the symptoms of Autism such as ADHD and Anxiety with medication, but there just isn’t the data to show the benefits for Autism. Pediatricians weighed in on the conversation and said at the end of the day, they just have to “try” what is available and see how it works with a particular individual. I guess we were surprised that there isn’t more research or cutting edge information on the use of drugs for this wildly growing disorder, but we are not surprised that drug companies are in business to make a profit, not run studies:-(

In the afternoon, we went to a whirl-wind session given by Jolin Jackson on “Social Skills”. She gave about 6 hours of information in her fast paced 3 hour session!! I guess the biggest take away for George and I on the topic, were the use of  motivational items and reinforcements to encourage social skills and that we need to be consistent. There was SO much information in that session,  I am trying not to get bogged down with technical terms, but trying to take nuggets that I can implement in our daily lives pretty easily.

When we left there, we tried to go to a store before we went to dinner at a Thai Restaurant. Both ideas did not go well and it was very reminiscent of the time we had on  the trip here. George asked me to take over for him for a while, which we are both willing to do for each other, but it didn’t take me long to be in the same mental space as he was. We really were trying to expect too much. We hardly ever go out to eat with Dorian, it is just hard, and not enjoyable for anyone- so we did pretty amazing having several meals out together. The night before we went to the Happy Valley Brewery which is a super cool establishment! The food is excellent, as is the atmosphere, and all in all, it went as well as we could hope.

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Today’s sessions started with Judah Axe giving a lecture on Problem Solving. Excellent! Here is a list to consistantly go over with any child, but especailly important for your Autisitc child. In every situation get them to start asking and answering;
*what is happening?

*What are 3 things I can do?

*What might happen?

*Which one of those 3 things are better?

*How did I feel that it went?

We can see that implementing these questions consistently will get Dorian to start thinking about his actions and can be taken into every situation, eventually when we won’t be around to prompt him.

Our last session was on transitioning out of high school by Jane Thierfeld Brown. We also got alot out of this lecture and panel and are thankful that we heard the information now, while Dorian is starting high school. Jane high lighted how the biggest problem with Autistic children transitioning into college is, their parents having been doing way too much for them and not allowing them to be a part of their IEP’s or appointments. When the student gets to college, they do not even know what their disability is or clearly be able to state what they need their accommodations for! The parents are no longer, by law, able to communicate with school officials and it makes for a train wreck. I was reminded that although there are a few things that Dorian simply cannot do, and we have tried, there are many things we need to make him responsible for. Parents, one simple thing….make your child get up for school by him/herself!! We are doing many disservices to our children when we do too much for them. I have always had our children do their own laundry and make their own appointments when they had the skills to do so. I see that I handle more for Dorian than I did for the older children, but was challenged to change that potentially bad habit. Get more information on that and more from Jane at PaTTAN.

This evening we went to Mt. Nittany and took a hike. We MOTIVATED Dorian with Pizza if he would do the trek with out any complaining! It worked and we had a great evening walking around parts of the Agriculture campus, eating ice cream at The Creamery and taking a late swim back at the hotel.On the way to the car, Dorian took my hand and said, “I like when you hold my hand, it makes me feel safe.”!! I celebrated that sentiment with him because he would not have been able to communicate that to us before-Praise God! As I am typing this, I am thankful for everything in this week and I am ready for bed;-)

National Autism Conference: Day 2

August 2, 2017

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We got to the conference on time, yay Allmans!! We took Dorian upstairs to his “Children’s Institute” classroom met by warm staff, eager to meet him. We were awarded a scholarship this year for him to be part of this fantastic program while our conference is going on simultaneously.

The morning was filled with introductions and a Keynote by Vince Carbone highlighting Skinner’s “Legacy to Education”. This was followed by David Mandell’s Session on “The Shifting Sands of Autism Policy and Policy Research”. Which all of the attendees attended and were informative and helpful. I sense that every one here has a deep interest in Autism and is excited at the prospect of parents and professionals networking to be part of a bigger, supportive team.

We went to pick Dorian up for lunch, he seemed pleasantly calm and informed us on the way outside to the picnic area, that he was not autistic because he liked Batman! We have had discussions about his “specialness” from time to time, some times he asks questions, other times he specifically does not want to have those conversations.

George and I decided that we wanted to attend the session by Dr. Robert Naseef titled; “Families of Children with Autism: Taking Care of everyone’s Needs”, in the afternoon. This title really spoke to us because we constantly feel inadequate as parents especially  giving our other daughter who still lives at home, enough of our time. It hasn’t been easy for any of our children and we both feel we have failed them in many ways as parents. But Gabby is the middle child and it has always been easy to overlook this adorable and accommodating child. Several years ago, she started developing uncharacteristic  behaviors that made us have to pay attention and intervene. Dr. Naseef addressed this later in his discussion stating; “we don’t want our typically evolving kids to develop symptoms to get our attention.” We can see now that this is clearly what she was doing, but we didn’t recognize it at the time that it was happening.

His discussion went much deeper than the title, building a strong foundation and contextual platform for the birth of a family. He referred to the book; The Birth of a Mother, by Drs. David and Nadia Stern, explaining that when a baby is born, a mother and father are also born as well.

He asked the audience if it was possible to “give your children equal amounts of time”? We all had to agree that it is impossible to do that, to which he added, “we give them each special time.” He shared that raising any child was difficult on the marriage relationship, “raising a child with autism is over the top!” He gave a list of what siblings want/need and reads as follows;

*They want parents to notice their accomplishments

*They want a fair amount of attention

*Time alone with parents

*Time alone with friends

*Freedom to complain

*A family life as normal as possible

*Information about their brother/sister’s condition

We are thankful, and can look back over the last few years and say that we have really attempted to build these habits into our once fragmented family, in an aggressive way.

Other nuggets that were shared by this Psychologist/ Father of an autistic son were; “We need to celebrate all the little things. Success is the reinforcement”. “Life keeps giving us a chance to learn what we need to learn.” And, “Help them live the life they have, the best way possible.” Dr. Naseef is also a WordPress Blogger and you can find his blog; “Love doesn’t keep score. Siblings do” with this link.

George and I found needed strength and affirmation from this session. The stress of raising a special needs child makes your deficits as a couple and as individuals annoyingly glare like neon sign, and only by God’s grace and strength are we walking this together. We got another glimmer of hope that as broken as we are, that we have what it takes to raise this son we have been given for another day. Dorian’s name means gift and we need to remind ourselves, often, to see him in that light- because we both struggle to. Thank you to all of our friends, family, and therapists for your help and encouragement to us in our story, and thank you Dr. Naseef for taking your time to share yours and listening to some of ours.